pre team (5+ yrs) 90 min 3 classes per week (by invitation only)

The Pre Team was designed for those gymnasts that demonstrate the potential to compete on our Competitive Team. Gymnasts on the Rec Team will train the same skills and routines as the gymnasts on our competitive team.

Silver Gymnastics (5+ yrs) 60 min

This class works on Cartwheels (both sides), Backward/Forward Rolls, Vault approach, and Spring board take-off. On Beam they work on different walks, jumps, and turns. On Bars students gain upper body and core strength needed for mastering the Pullover and upper level skills. The Silver level emphasizes correct body positions, strength, and flexibility.  Students may begin in Silver ONLY IF they have been promoted from our bronze level class and/or evaluated by our staff.

REc team (5+ yrs) 90 min 2 classes per week (must be invited or evaluated prior to enrolling)

The Rec Team was designed for those gymnasts that want more than a "regular class". Gymnasts on the REC TEAM will train the same skills and routines as the gymnasts on our competitive team. Many of these gymnasts are later invited to join the PRE TEAM  or COMPETIVE TEAM.

Bronze Gymnastics (5/6 yrs) 60 min

This class is for the very beginners. We introduce students to body positions and the very basics of gymnastics on all four apparatus. We work Forward and Backward Rolls, teach Cartwheels, Handstands, basic Beam skills, and beginning level Bars skills.

Bronze Gymnastics (5+ yrs) 60 min

This class is for the very beginners. We introduce students to body positions and the very basics of gymnastics on all four apparatus. We work Forward and Backward Rolls, teach Cartwheels, Handstands, basic Beam skills, and beginning level Bars skills.

Gold Gymnastics (5+ yrs) 60 min

Here we move things up a notch, still focusing on correct body positions and form. The main skills in this level are Cartwheels (both sides, straight legs, lunging), Round Off, Backhandspring drills, Handstands, Bridge Kickovers, Backbends, Pullovers, correct Vaulting approach & technique, different walks, turns, and jumps on Beam. This class will also include strength and flexibility. Gold gymnastics is currently being offered in combination with Silver gymnastics.

Recreational Gymnastics

The Recreational Gymnastics Girls Program is based on the developmental curriculum of the USA Gymnastics program and starts at the Kindergarten level. From the beginner to the advanced, we have it all! We start with the basics in order to lay a good, solid foundation to build upon. We teach more than just gymnastics skills; skills that will carry our kids through life. Our program has 3 classes Bronze, Silver, and Gold. You may begin classes at any time throughout the month!